Bücher	Elektronik, Foto
Musik-CDs	DVDs, Blu-ray
Spielzeug	Software

Freizeit, Sport	Haus und Garten
Computerspiele	Küchengeräte
Essen und Trinken	Drogerie und Bad

Inhaltsangaben
Kurzbeschreibungen
Zusammenfassungen

Buch, Hörbücher:

Marathon

Seite 6

Ich hasse Laufen, und du kannst das auch: Wie du es trotzdem für dich entdeckst, dranbleibst und vielleicht sogar lieben lernst (manchmal)

Autor: Brendan Leonard
Übersetzer: Bettina Spangler

Taschenbuch, 14.12.2022

Der Marathon-Pater: 60.000 Kilometer gegen die Armut

Autoren: Pater Tobias Breer, Jutta Hajek

Buch, Broschiert, 01.04.2021

Endure: Mind, Body and the Curiously Elastic Limits of Human Performance

Autor: Alex Hutchinson

Taschenbuch, 07.02.2019

Capital Returns: Investing Through the Capital Cycle: A Money Manager’s Reports 2002-15

Herausgeber: Edward Chancellor

Gebundene Ausgabe, 25.11.2015

Entfesselt Laufen: Bewegungsmuster neu «verkabeln» - mehr Schnelligkeit, Kraft und Stabilität

Autor: Jay Dicharry

Taschenbuch, 01.04.2019

Fit for Running: Effektive Programme, um deine Laufroutine abwechslungsreich zu gestalten und ganzheitlich zu trainieren. Mit über 100 Übungen

Autor: Manuela Dannwolf

Taschenbuch, 22.02.2022

Remembering Kelvin Kiptum: From Kenyan Village to Marathon Legend,The Short But Brilliant Rise of A 24 Year Old Kenyan Marathon Runner

Autor: James C. Webster

Taschenbuch, 12.02.2024

Lonely Planet Epic Runs of the World 1: explore the world's most thrilling running routes and trails

Autor: Lonely Planet

Gebundene Ausgabe, 20.08.2019

Daniels' Running Formula

Autor: Jack Ph.D. Daniels

Taschenbuch, 01.04.2021

Running Rewired: Reinvent Your Run for Stability, Strength, and Speed

Jay Dicharry

Taschenbuch

Daniel's Running Formula

Jack Daniels

Taschenbuch

This title is a completely updated new edition of running's bestseller. Get in the best shape of your running career with the help of Daniels' Running Formula, the book that Runner's World magazine calls "the best training book". In it, top running coach Jack Daniels provides you with his legendary V D O T formula to guide you through training at exactly the right intensity to run stronger, longer and faster. Runners can choose a programme simply to get in shape, target a race, or regain conditioning after layoff or injury. Completely updated with new chapters on altitude training, seasonal programming and treadmill training, Daniels' Running Formula, Third Edition, is the most comprehensive, accessible and instantly applicable edition to date. Whether training or competing, get the results you're seeking every time you lace up with the workouts and programmes detailed in Daniels' Running Formula.

Traumziel Marathon: Die 42 schönsten Strecken der Welt

Urs Weber

Gebundene Ausgabe

Die 42 schönsten Strecken der Welt
Gebundenes Buch
Ein beeindruckender Bildband über die 42 bedeutendsten Marathonrennen weltweit vom Marathonspezialisten Urs Weber zusammengestellt. Von den luftigen Höhen des Kilimanjaro über den Great Wall Marathon in China bis nach New York alle Wettkämpfe werden nach ihrem jeweiligen Schwierigkeitsgrad und nach Jahreszeiten eingestuft. Zudem fängt das Buch einzigartige Szenerien und Stimmungen ein, erzählt von den eigenen Erlebnissen der Läufer und gibt hilfreiche Tipps zu Terminen, Teilnahmemodalitäten und Training

Endure: Mind, Body and the Curiously Elastic Limits of Human Performance

Alex Hutchinson

Taschenbuch

This book is A M A Z I N G!' - M A L C O L M G L A D W E L L' If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinson's Endure. ' - B E A R G R Y L L S How high or far or fast can humans go? And what about individual potential: what defines a person's limits? From running a two-hour marathon to summiting Mount Everest, we're fascinated by the extremes of human endurance, constantly testing both our physical and psychological limits. In Endure Alex Hutchinson, Ph. D. , reveals why our individual limits may be determined as much by our head and heart, as by our muscles. He presents an overview of science's search for understanding human fatigue, from crude experiments with electricity and frogs' legs to sophisticated brain imaging technology. Going beyond the traditional mechanical view of human limits, he instead argues that a key element in endurance is how the brain responds to distress signals-whether heat, or cold, or muscles screaming with lactic acid-and reveals that we can train to improve brain response. An elite distance runner himself, Hutchinson takes us to the forefront of the new sports psychology - brain electrode jolts, computer-based training, subliminal messaging - and presents startling new discoveries enhancing the performance of athletes today, showing us how anyone can utilize these tactics to bolster their own performance - and get the most out of their bodies.

The Track - Auf Umwegen zur Extremläuferin

Brigid Wefelnberg

B, Broschiert

Shoe Dog: A Memoir by the Creator of Nike

Phil Knight

Gebundene Ausgabe

Easy Interval Method

Klaas Lok

Taschenbuch

Laufen am Limit: Warum Marathon die größte Herausforderung für Läufer ist

Philipp Pflieger, Björn Jensen

B, Broschiert

What I Talk About When I Talk About Running: A Memoir (Vintage International)

Haruki Murakami

Taschenbuch

What I Talk About When I Talk About Running Equal parts travelogue, training log, and reminiscence, this title covers the author's four-month preparation for the 2005 New York City Marathon with settings ranging from Tokyo's Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him.